Melatonin

This anti-aging hormone is one of the most powerful anti-oxidants ever discovered. Melatonin may prevent heart disease and cancer. It stimulates the immune system, if taken in the evening, it retards tumor growth. Helps to regulate sleep. Melatonin supplementation may help prevent age related disorders and perhaps even extend life. Melatonin can be taken to ease PMS symptoms; stimulate the immune system; prevent memory loss, arteriosclerosis and stroke; and treat cancer and Alzheimer's disease. High doses have been found to act as a contraceptive so if you wish to become pregnant, you probably should avoid taking the supplement. Melatonin should be taken 2 hours or less before bedtime. When you awaken after Melatonin - assisted sleep, you should feel refreshed - not tired or groggy as sleep medication can sometimes cause.

Other Benefits: All-natural powerful sleep aid. Aids in falling asleep faster and waking easier without making you groggy as medicine does.

Melatonin - $7.95 - 1mg Melatonin - 60 Tabs

Melatonin Plus - $10.95 - 600mcg Melatonin, 110mg Calcium, 50mg Magnesium, 50 mg Chamomile, 100mg Valerian - 100 Tabs Note: Do not use Chamomile if you are allergic to ragweed.